Breaking free from hip impingement and labral tears isn't about finding a magic exercise plan. It’s about understanding and listening to your body so you can finally get unstuck.
✅ You’re not broken. You’ve just never had a plan.
This shift alone has helped hundreds of my clients feel hopeful, clear, and back in control of their own bodies.
✅ Relief starts with clarity.
Once you understand what your pain is really trying to say, you stop fearing it and finally know how to
respond with confidence.
✅ Pain relief isn’t the finish line. It’s the starting line.
Most people stop as soon as thepain fades. But true healing starts when you learn how to keep the pain
from coming back.
✅ The C.O.R.E. Framework
A proven 4-step system to Calm,Optimize, Reinforce, and Elevate your movement. Built for real life, not
just rehab.
✅ The hidden patterns that keep flare-ups coming back
Learn how to spot the signals, adjust smarter, and stop fearing pain altogether.
✅ Why surgery isn’t your only option (even if you’ve been told it is)
Explore what the latest research shows and how to finally trust that your body can heal when given the
right tools.
🔹You’ve done PT, followed all the advice, and still feel stuck
🔹You’re tired of chasing symptom relief with no lasting change
🔹You want to move confidently again without second-guessing every step
🔹You’re over generic rehab plans that don’t fit your body or your life
🔹You crave a step-by-step path that finally makes sense
🔹You want a holistic, science-backed approach that works in real life — not just on paper
✨ Bonus #1: Exclusive 1-Hour Virtual Workshop
Join Jenna live to start learning and implementing the C.O.R.E. framework right away — so you can stop
guessing and start making progress before the book even arrives ($150 value).
✨ Bonus #2: Early access to digital tools
Get exclusive downloads,worksheets, and resources tosupport your healing journey — starting now ($50 value).
✨ Bonus #3: Free Shipping
U.S. orders ship free. No extra charges!
✨ Bonus #4: Priority Access
Be the first to receive your book (signed!) before it officially hits theshelves.
You don’t need more rest, fear, or conflicting advice.
You need a clear path that finally makes sense and works for you.
Start with Hip Impingement to Hope.
Click below to get your copy and take the first step toward moving with clarity and confidence again.